What to do to grow nails faster: effective ways to grow nails and the recommendations of professionals
What should I do to grow nails faster? Now we will understand this topic, we will give valuable recommendations. Beautiful well-groomed long nails will be able to decorate any female handle. Neither bracelets, nor rings can create such an effect. But to grow such long nails is a rather difficult task. They need to be constantly filed, to ensure that they are not stratified, do not break. Also, sometimes you need to drink vitamins to strengthen them. Therefore, there is always the actual question: how can nails grow faster? And at the same time, that they were strong and healthy. You can, of course, and to increase the nails with gel or acrylic. But at the same time, the top layer is being cut off, as a result, their nails deteriorate, then it is rather difficult and long to grow them. In addition, they will not be too thin.
What should I do to grow nails faster? Advice
The first thing you need is to stimulate their growth. Although this, of course, will not be enough. On average, the nail grows 3-4 millimeters per month. If you count, they will grow in a couple of months of sufficient length. But the problem is not how slowly they grow, but that they often break. For this reason, it is necessary to cut and shorten them all the time. And it seems that their length is in place.
How to grow long nails at home? It is necessary to act in the complex:
- Be sure to make stronger nail plate locally. To do this, you need to make baths with various nutritional supplements, firming oils, creams.
- There are foods rich in vitamins and calcium. If this is not enough, then start taking vitamin complexes, you can buy them at each pharmacy.
- To stimulate the growth of marigold, you need to improve the microcirculation of blood near them. This will help massages and means expanding blood vessels.
- Very neat manicure so that there is no nail detachment.
All that is described above, you need to do all the time, not one-time. Some changes, of course, can be seen immediately after the first procedure. But the real effect will be in about a month.
Nail strengthening methods
It is necessary to strengthen the nails locally, then the result will appear as quickly as possible. While there will be a set of measures for growing nails, you should refuse to cover nails with varnish. In order that the vitamins did not stop feeding the nails. It is necessary to alternate reinforcing procedures.
Masks for long and strong nails
Masks contain a high concentration of nutrients. Therefore, they continue to act, even when they are washed away. It is best to choose an evening time for applying a mask. Because so hands over the night will absorb all the necessary nutrients, and it will not be possible to contact with water and various means with chemistry, like "washing" for dishes.
How is gelatin nail mask made? Follow the instructions:
- To prepare it, you need to dilute one and a half tablespoons of table food gelatin in a glass of cold plain water.
- Then you need to let the mixture stand for ten minutes, then heat it all up to obtain a slurry.
- Then keep the nails in it for 10 minutes.
- After that, stick out your fingers, but do not wipe, let it dry. It is possible to use the hair dryer for the fastest drying.
- Then you need to wear cloth gloves.
- Pass so an hour. Then rinse everything under hot water, without hygiene products (soap or gel).
This mask will make your nails more elastic. They will be less prone to foliation and brittleness. This is one of the methods of how to grow long nails at home. It is necessary to do this procedure once a week, or twice.
A wax mask for nails is done like this:
- mix one hundred grams of real beeswax plus 1 tablespoon of table honey;
- warm up, stirring all the time, until melted;
- then dip the fingers in a warm mass for a few minutes, then take it out and wait until it dries;
- wear cloth mittens and go to sleep in them;
- in the morning, take off the gloves and wash off the mixture that remained with warm water;
Due to the fact that honey and wax have a high level of amino acids and vitamins, marigolds quickly begin to grow and strengthen. Apply such a mask is necessary courses ten times a day.
The red pepper mask for nails is done like this:
- To do this, mix half a teaspoon of chilli red pepper plus one tablespoon of regular moisturizer for hands.
- With the help of turunda you need to apply this mixture on the nail plate and cuticle.
- Wear cotton gloves, up one more warm.
- After a while it will burn a little.
- After 10 minutes, wash off the mixture with warm water and soap, spread with cream.
Red pepper will act so that blood starts to flow to the cuticle and provoke the growth of nails. If it burns very badly, you should not tolerate it, you need to immediately wash everything away. And another time you can put pepper in half.
What to do to grow nails faster? Use trays. For the nail plates, they serve as an excellent means of moisturizing the hands. In order to achieve a greater effect, you can do them with hot water (about 40 degrees).
Bath oil is done like this:
- Knead one hundred milliliters of olive oil plus two tablespoons of natural honey and three drops of pharmaceutical iodine.
- Mix and heat the mixture, hold your fingers in it for 10-15 minutes.
- Dry hands with a dry cloth or towel, then put on cotton gloves.
- You can hold it for a couple of hours and then wash it off, or you can leave it at night.
This bath should be used not only to strengthen the nails, but also for hand skin care. No need to smear the cream with your hands, after this mask the skin will be smooth and velvety.
Tray with lemon and salt
This is how this bath is made. Step-by-step instruction:
- Take a glass of hot water, add two tablespoons of sea salt plus 4 tbsp. l squeezed lemon juice.
- Dip only the ends of the fingers in this mixture for about fifteen minutes. It is better not to lower the hands, the skin does not like it.
- Wash hands after fifteen minutes, spread them with cream.
Such a bath is simply irreplaceable, if you need not only to make it stronger, but also to lighten your nails. For example, after procedures with the use of iodine or if the varnish was applied without a base layer.
Bath with eggs and honey
First you need to mix one egg yolk, 50 grams of honey and one hundred milliliters of cream. Then you need to heat the mixture to be warm. It is necessary to hold hands in such a bath for about fifteen minutes. Then wash with warm water without hygiene products, wipe with a towel.
After this bath, you can smear the nails with iodine. He greatly strengthens them. They will not become yellow if done once. To conduct a full course with iodine is not worth it. Since the nails will be yellow.
What you need to do to grow nails faster? Thermal effects accelerate the growth process.But you need to be sure to remember such a procedure as a massage. 10 minutes a day of massage with a vitamin complex will give their results.
What to do to grow nails faster? As you understand, massage can help. How to do it, we will explain further. First you need to prepare everything for the procedure. Take a bowl in which to pour warm water, and add in it vitamin ingredients to your liking, oils, vitamins from ampoules and so on.
Then put your fingers in the bath, massage the cuticle and nail plate of the opposite hand. Then change hands. Massage with movements resembling a circle without pressing too hard. Massage each finger in turn for about 45 seconds.
What you need to do to grow nails quickly? Use vitamin solutions. You can use as usual capsules "Aevit", and buy in a pharmacy oil drops of retinol (vitamin A) and tocopherol (vitamin E) and mix them together.
Some movements themselves massage the fingers. For example, typing on a computer keyboard, when playing the piano, knock on the keys. This is also a kind of massage.
What to do to grow nails faster? Neat safe manicure
When girls decide to grow long nails, they rarely think that a regular manicure can postpone their plan indefinitely. Because nails due to manicure still experience microtrauma.
How to make a manicure safe, what to do to make nails grow faster:
- It is necessary to forget about the iron files, they will badly gum up the nail plates. Need to buy a cardboard or glass. Press hard when sawing, not worth it.
- Movement must be done from the center of the marigold to the brim.
- When filing your nails, be sure to polish them with a buff to prevent from ingress of chemistry and moisture.
- You should not use a remuver (means to remove and soften the cuticle). It still touches the nail plate and spoils it.
- The safest option is to simply move the cuticle away with a wooden stick. Metal blades injure the nail.
It is necessary to give importance to moisturizing and nourishing hands. In the bag should always be hand cream.
What to do to grow nails faster? Healthy food. Strong and healthy nails are directly dependent on human nutrition.
It is necessary to abandon cruel diets.They give the body only depletion, no minerals and vitamins. You need a balanced diet to include many different nutrients. What should I do to grow nails faster? Eat protein foods, vegetables and fruits.
Foods rich in unsaturated fats are also needed. For example, peanuts, shrimps, salmon and more.