Raspberry: useful properties of berries and leaves

It is no secret to anyone that berries, fruits and vegetables are of great benefit to the human body, especially seasonal ones. They are a treasure trove of vitamins and trace elements. Therefore, in the summer in no case should you miss a great chance to recharge your batteries, strengthen your immune system and enjoy the taste.

Useful properties of raspberry

raspberry useful properties

It's no secret that the berries are especially generous with vitamins, besides, everyone knows that it is better than raspberry jam, there is no cold remedy. What is useful raspberry? Why are its fruits and leaves constantly used in traditional medicine? In fact, this berry can really become a magic wand in many cases. And it's not just that raspberries, whose beneficial properties can be enumerated endlessly, have a pleasant taste and can be a great addition to any dessert. It helps in the treatment of a large number of diseases, and not only colds. If stomach pains bother you, raspberries can also help.Useful properties of this berry help to improve digestion, as well as normalize stools. In addition, raspberries will help get rid of edema, because it has a small diuretic effect and improves kidney function. This berry can be included in the diet of people who are watching the figure, because it contains only 40 calories. However, do not abuse it before bedtime, because it is also a source of fast carbohydrates, which are best eaten in the morning. But this is not all the advantages that raspberries possess. The beneficial properties of this delicious berries are also able to improve the appearance of the skin, make it clean and smooth.

Raspberry leaves

how useful raspberry

Despite the fact that the fruits of raspberries are very tasty and healthy, you should not neglect its leaves. They are also used in traditional medicine to combat a variety of diseases. Even to simply improve the taste of ordinary tea, raspberry leaves can be added to the tea leaves. The beneficial properties of these leaves are almost limitless. Of course, they, like berries, help with colds and can be used prophylactically to strengthen the immune system.In addition, raspberry leaves have antimicrobial and tannic effect, so they can be used for sore throats, stomatitis and laryngitis.

Raspberry: contraindications

raspberry leaves useful properties

Despite the fact that the wild raspberry berry, whose useful properties will help to overcome many ailments, is almost harmless, there are still some contraindications. If a person is concerned about the kidneys, nephritis or urolithiasis - it is not recommended to use raspberries. Be careful with this berry is to be and those who have stomach problems, for example, gastritis or acidity. With such problems, it is worth excluding raspberry juice from the diet if it is not diluted with water. In addition, some people have individual intolerance to raspberries, which should also be considered before use. In other cases, raspberry can safely be used both as a medicine and to improve the taste of dishes and drinks.

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