Avocado Sauce as a Way to Fill Hot Dishes

Avocado is one of the most useful fruits. This is a real storehouse of vitamins and nutrients. And it is often used as components for many recipes. And avocado sauce can be a great addition to fish, meat, vegetables. Especially if it is properly cooked.
avocado sauce


This is the most famous and popular recipe from the fruit in question, which appeared in the southern countries. Pygmies, by the way, use avocado sauce of guacamole as a dressing not only for hot dishes, but also for broths, soups and even desserts. You can cook it according to different recipes, however there are several unchanged components:

  • avocado;
  • lime juice and pulp;
  • lemon;
  • salt.

The pulp of the fruit is crushed to a state of gruel. This can be done with a fork (if the avocado is very ripe), and a blender. Next, lime and lemon juice is added to the mush. This is required in order to preserve a pleasant green tint.The mixture is seasoned with salt, then the softness of lime is added. Avocado sauce, the recipes for which can be very different, are often prepared also with pepper, onion, garlic, paprika, greens. Guacamole is best combined with meat and fish, complementing the taste and aroma of dishes.

avocado sauce recipes

Sour cream

Avocado sauce with sour cream is an excellent way to decorate vegetable side dishes, and, of course, to complement their taste. For its preparation will require:

  • avocado pulp (boneless and peel);
  • sour cream;
  • lemon juice;
  • ground black pepper;
  • salt;
  • greenery;
  • garlic.

All ingredients are blended until smooth. If there is no such device in the kitchen, then you can do everything manually. The pulp is crumpled with a fork, mixed with lemon juice, sour cream, pepper and salt. Squeeze the garlic and add to the resulting mass. In order to make avocado sauce a homogeneous consistency, it needs to be mixed well with a fork or spatula several times.

avocado guacamole sauce

Sweet option

This option is suitable for filling fruit salad or a complement to dessert, ice cream, fruit. Avocado sweet sauce, the recipes of which will be described below, can be used to grease the cake layers for baking, since the consistency is quite thick.It is not worth baking it for a long time, otherwise the taste qualities will suffer somewhat. But hot ready-made cakes grease them safely. Kids love sweet sauces to use instead of chocolate paste and butter. They are really tasty, and most importantly - healthy.

Mango and Avocado

This tropical mix is ​​especially popular with children. For cooking will require:

  • mango and avocado pulp;
  • plain yogurt;
  • sugar;
  • lemon juice;
  • vanillin.

All ingredients are mixed until smooth in a blender or manually with a fork. For decoration, you can use sprigs of fresh mint or lemon balm.

avocado instead of mayonnaise sauce

Avocado and strawberry

This combination produces a very unusual color that is loved by both children and adults. We need the following ingredients:

  • the pulp of ripe avocado;
  • Strawberry;
  • chocolate chips;
  • sour cream;
  • lemon juice (a couple drops);
  • sugar or powdered sugar.

First, crush the fruit until mush, then add lemon juice. It will not let the sauce lose its color. Gradually interfere with the other components. This avocado sauce goes well with ice cream and fresh fruit.

Sauce for fish dishes

This recipe is very simple to prepare, and, most importantly, does not require a large number of ingredients. Avocado sauce for fish consists of:

  • fruit pulp;
  • walnuts;
  • greenery;
  • lemon;
  • basil;
  • garlic.

Cooking time is only five minutes. The pulp is crumpled with a fork, the walnuts are pounded with a pestle, the garlic is pushed to a slurry. Greens and fresh basil finely chopped. All ingredients are mixed, then seasoned with lemon juice. Serve on any baked or fried fish.

avocado sauce for fish

Meat abundance

Meat is especially well combined with spicy sauces, including avocado. Cook it is not difficult. We will need:

  • the pulp of the avocado is without pits and skin;
  • ground red pepper;
  • chilli;
  • paprika;
  • Bulgarian pepper;
  • greenery;
  • lemon juice (a couple of drops);
  • salt;
  • spices to taste.

All that can be finely chopped, you need to chop. Avocado pulp is wiped through a fine sieve or passed through a grater. All ingredients are mixed until smooth, except for spices. They are added at the very end, just before serving the sauce. It goes well with pork, but it is worth being careful for those who have problems with the intestines and pancreas, as the dish seasoned with them will become very spicy.

Tartar Alternative

Avocado sauce instead of mayonnaise is often served according to this unusual recipe.It can easily replace such a popular tartare. For cooking will require:

  • avocado pulp;
  • pickled cucumbers (better if it will be gherkins);
  • greenery;
  • garlic clove for spiciness;
  • lime juice;
  • salt;
  • sour cream.

Pickled cucumbers are cut into very small cubes, which are mixed with sour cream and chopped greens. Garlic is forced to slurry, salt. Avocado pulp rubbed through a sieve or grater, seasoned with lemon juice. Only then add garlic to it. A few minutes before serving, two ingredients are mixed: avocado and sour cream with cucumbers. If you put them together right away, the sauce will turn out to be watery. And it will significantly hit by its taste. The sauce, cooked according to this recipe, fits perfectly with all dishes: fish, meat, side dishes. Often it is used instead of butter, spreading on sandwiches. Also, this sauce can be added to the ingredients for snacks in the form of tartlets.

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